United States

Virtual Session Delivery

Explore which KNKO membership best supports your rhythm, priorities, and preferred services. We’ll walk through your options, clarify what’s included, and help you choose the membership that feels right for you.

KNKO Membership Discovery Consultation

Not sure where to begin? In this private wellness consultation, we’ll explore your lifestyle, aspirations, and current challenges.  Then we can match you with the KNKO services best suited to support your body, mind, and nervous system.

Whether you’re seeking clarity, renewal, or peak vitality, this is your first step toward feeling extraordinary - on your terms, and in your own space.

KNKO Personalized Wellness Consultation

Curious how hypnotherapy can support your emotional, mental, or behavioral goals? In this personalized consultation, we’ll explore your priorities, subconscious style, and readiness.  Then we will design the most effective, comfortable, and results-driven approach for you.

KNKO Hypnotherapy Consultation

Not sure which massage technique is right for your body, goals, or sensitivities? This session gives you the opportunity to share your current concerns, preferences, and needs. Then we can match you with the right modality and practitioner to support your physical and nervous system well-being.

KNKO Massage Therapy Consultation

Whether you’re new to yoga or refining an existing practice, this 1:1 consultation is designed to understand your body, mind, and energetic priorities. We’ll explore your goals and challenges to tailor the right session flow and teaching approach just for you.

KNKO Yoga Consultation

Explore what your body and mind most need from stillness, breath, and deep rest. Together, we’ll clarify your goals and shape a personalized approach using guided meditation or Yoga Nidra to support emotional balance, clarity, and nervous system renewal.

KNKO Guided Meditation & Yoga Nidra Consultation

Have something extraordinary in mind? Let’s make it real.

In this private consultation, our wellness concierge will partner with you to bring your vision to life - whether it’s an immersive spa sanctuary, a milestone celebration, or an unforgettable ritual crafted just for you.

Every detail is designed around your desires. Every moment, exclusively yours.

KNKO Bespoke Services Consultation

Where performance meets wellbeing, by design.

In this private consultation, we’ll explore your goals, challenges, and culture to identify the KNKO solutions that best align with your people strategy.

From executive vitality to scalable team support, every recommendation is tailored to enhance clarity, performance, and resilience - with the precision and discretion your organization deserves.

KNKO Corporate Wellness Solutions Consultation

Release fear-based patterns and restore inner calm by targeting anxiety at its subconscious root. Achieve clarity, confidence, and ease, creating a stronger foundation for daily resilience. Ideal for anyone seeking natural anxiety relief without medication.

Anxiety Relief

Dissolve mental overload, lower cortisol, and restore emotional balance through proven techniques. Feel lighter, clearer, and more resilient while cultivating lasting stress reduction naturally.

Stress Reset

Guide your mind into deep relaxation and reprogram sleep patterns for faster rest, longer sleep, and refreshed mornings. Especially supportive for insomnia, nighttime anxiety, and shift work fatigue.

Deep Sleep

Build calm, connection, and inner trust as you prepare for birth. This session blends deep relaxation with subconscious tools for managing anxiety, softening discomfort, and strengthening your bond with your baby throughout pregnancy.

Empowered Pregnancy

Retrain how your mind processes discomfort by engaging the subconscious patterns behind pain perception. This session offers a calming, complementary approach to reduce tension, soothe the nervous system, and restore a greater sense of ease and control.

Pain Relief

Retrain subconscious food patterns, boost intuitive eating habits, and strengthen body confidence naturally. Create freedom from emotional cravings and support lasting, healthy weight management.

Weight Optimization

Access heightened focus, resilience, and inner drive through targeted subconscious programming. Ideal for all that are seeking elevated mental clarity, composure, and peak performance.

Performance Enhancement

Release unwanted behaviors like smoking, nail biting, phone addiction at the subconscious level. Install empowering new habits that align with your goals and create sustainable freedom with confidence.

Habit Change

Develop personalized techniques to access self-hypnosis anytime, anywhere. Gain practical mastery over focus, emotional states, and subconscious change using recordings, anchors, and breath-mind synchronization.

Self-Hypnosis Training

Unlock natural confidence, calm authority, and effective communication skills from within. Strengthen your ability to lead, connect, and perform without self-doubt holding you back.

Confidence Building

Dissolve emotional walls, open authentic communication channels, and increase relational intimacy. Empower yourself to experience richer, more connected, and satisfying relationships.

Relationship & Intimacy

Heal emotional wounds, liberate stuck energy, and reconnect with your authentic self through transformational subconscious work. Especially supportive for shame, emotional trauma, and inner child restoration.

Emotional Healing

Process grief, ease emotional overwhelm, and find calm within the storm. Whether you’re mourning a loved one, a relationship, or a life transition, you’ll be met with care and guided inward toward quiet strength and healing that unfolds at your pace.

Healing through Grief & Loss

Access powerful messages, symbols, and guidance hidden within your dreams. Navigate your inner world for solutions, breakthroughs, and new pathways to conscious growth.

Hypnotic Dreamwork™

A custom-blended session tailored to your needs using multiple techniques such as deep tissue, myofascial release, or trigger point work. Ideal for those requiring experiencing chronic tension, postural imbalance, injury or stress-related pain. Results deepen with each visit as your body unwinds more completely.

Therapeutic Massage

Designed to target stubborn tension held deep in the muscles. This focused treatment helps restore movement and alleviate tension caused by fatigue, overuse, or daily stress. Ideal for those needing long-term relief and functional restoration.

Deep Tissue Massage

Flowing strokes and soothing touch activate your body’s natural relaxation response while improving circulation. Ideal for those looking to de-stress, reset, and feel grounded.

Swedish Massage

Combines deep work, stretching, and targeted techniques to reduce fatigue and enhance physical recovery. Perfect for athletes, performers, and weekend warriors who want to train smarter and recover faster.

Sports Recovery Massage

Focuses on small, hyper-irritated muscle areas that radiate pain elsewhere in the body. Excellent for relieving migraines, neck/shoulder tightness, and stubborn tension that hasn’t responded to standard massage.

Trigger Point Therapy

Light-touch massage that supports recovery by stimulating lymph flow, easing inflammation, and enhancing detoxification. Beneficial for post-operative clients, chronic fatigue, or swelling from autoimmune or inflammatory conditions.

Lymphatic Drainage Massage

Slow, sustained pressure techniques release fascial restrictions that contribute to physical imbalance. Ideal for dancers, athletes, and anyone seeking relief from deep, structural tension.

Myofascial Release Therapy

This clothed, mat-based massage combines acupressure, passive stretching, and rhythmic movement to restore energy and body alignment. A great choice for active bodies or tension from sitting.

Thai Massage

This powerful session targets the scalp and soles of the feet — two of the body’s most sensitive reflex areas. Perfect as a midday reset or calming add-on.

Includes shoulder work when booked as a 90-minute session, for deeper relief and a more complete experience.

Head & Sole Massage

Uses proprioceptive neuromuscular facilitation (PNF) and therapist-guided stretches to improve range of motion, reduce soreness, and prevent injury.

Perfect as a focused recovery session or a powerful add-on to your massage experience.

Assisted Stretching Therapy

Designed to melt tension without the need to disrobe or lie down. This experience combines breathwork, postural rebalancing, proprioceptive neuromuscular facilitation (PNF) assisted stretches with chair-based massage to restore ease and alignment. Perfect for relieving neck and shoulder tightness, daily fatigue, or as a midday reset.

Chair Massage & Executive Reset

Tailored bodywork to relieve back, hip, and joint discomfort during pregnancy or recovery. Side-lying positions and safe techniques ensure comfort and care during this important time.

Prenatal & Postnatal Massage

Delivered with parent participation, this session blends 30 minutes of parent coaching with 30 minutes of relaxing massage. Strengthens the parent–child bond while also supporting digestion, sensory regulation, and restful sleep. Ideal for infants with colic, toddlers with sensory needs, or children needing a calming touch.

Child & Infant Massage

Protect joints, improve flexibility, and enhance muscular balance through customized yoga sequences designed for active bodies. Perfect for runners, cyclists, dancers, strength trainers, and busy professionals who push their limits. This focused session targets mobility, functional strength, injury prevention, and athletic recovery — complementing your training and empowering sustainable results.

Performance & Mobility Yoga

Combines stability-focused poses, core activation, and breathwork to improve physical alignment and mental composure. Great for those balancing high-demand lives and looking to move with power and grace.

Strength & Balance Yoga

Flow seamlessly through energizing sequences that link breath to movement, building strength, flexibility, and balance while calming the mind. This invigorating practice is ideal for those seeking improved energy, mindfulness, and fluid body awareness. Perfect for all levels wanting to cultivate resilience, vibrancy, and inner clarity.

Vinyasa Flow Yoga

Strengthen foundational muscles, deepen breath control, and create stability through classic postures practiced at a steady, mindful pace. Hatha Yoga enhances postural alignment, improves focus, and balances the nervous system. Perfect for beginners, experts, or anyone seeking a calm, structured practice to anchor strength and stillness.

Hatha Yoga

Long-held poses supported by props allow the nervous system to release and recalibrate. Ideal for stress recovery, emotional balance, and deep parasympathetic healing. Enjoy melting away layers of tension as your body sinks into effortless, healing stillness.

Restorative Yoga

Uses breath-guided, intuitive movement to release emotional and energetic blockages. Perfect for grief processing, trauma recovery, or nervous system recalibration. Allows suppressed emotions to surface and dissolve as your body leads you toward authentic freedom.

Somatic Movement Yoga

Offers the full benefits of yoga using the support of a chair. Ideal for clients recovering from injury, with limited mobility, or seeking a safe introduction to movement and breath. Supports the return of strength with each steady movement, grounded in confidence and ease.

Chair Yoga

Experience a calming, fully guided meditation customized to your needs, whether you seek stress relief, emotional grounding, or mental clarity. Ideal for beginners and seasoned practitioners alike, this gentle session invites your mind and nervous system to reset, allowing deeper focus, relaxation, and resilience.

Guided Meditation

Guides you into a state between wakefulness and sleep where the body heals and the subconscious integrates. Many clients describe 45 minutes of Yoga Nidra as more restorative than several hours of sleep. Perfect for emotional processing, mental reset, or deep subconscious alignment.

Yoga Nidra

Strengthen foundational muscles, deepen breath control, and create stability through classic postures practiced at a steady, mindful pace. Hatha Yoga enhances postural alignment, improves focus, and balances the nervous system — perfect for beginners, experts, or anyone seeking a calm, structured practice to anchor strength and stillness.

Farhan Zahid

Services

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HYPNOTHERAPY - IN PERSON

From $425.00

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From $425.00

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From $425.00

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From $425.00

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From $425.00

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From $425.00

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From $425.00

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From $425.00

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From $425.00

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From $425.00

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From $425.00

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From $425.00

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From $425.00

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From $425.00

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HYPNOTHERAPY - VIRTUAL

From $350.00

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From $350.00

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From $350.00

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From $350.00

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From $350.00

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From $350.00

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From $350.00

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From $350.00

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From $350.00

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From $350.00

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From $350.00

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From $350.00

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From $350.00

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From $350.00

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MASSAGE THERAPY

From $425.00

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From $425.00

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From $425.00

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From $425.00

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From $425.00

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